Descriptions: Bob's Red Mill Almond
Meal/Flour is skinless, blanched almonds that have been finely ground. It lends
a moist texture and rich, buttery flavor to low carb cakes, cookies, muffins,
sweet breads and a host of other low carb desserts. It is also superb as a
breading for meats and vegetables. Almond Meal/Flour is low in carbohydrates
and a good source of protein, fiber, vitamin E and magnesium.
pound of almond flour is approximately 4 cups.
Almond products are nutritious and delicious!
Recent studies show that almonds are one of the most nutritionally complete
Almonds are cholesterol free, low in saturated fat, low in carbohydrates, high
in dietary fiber, high in antioxidant Vitamin E, high in Calcium, Riboflavin,
Copper, Zinc and Magnesium.
Size: 16 oz. Bag
Ingredients: Blanched Almonds
per 1/4 Cup (28g) Calories 160 Fat 14g Saturated
Fat 1g TransFat 0g Cholesterol 0mg Sodium 0mg Carbohydrate
6g Fiber 3g Sugar 1g Protein 6g