The official Zone-approved breakfast and snack cereal! Developed by researcher and author, Dr. Barry Sears, the Zone eating plan has helped millions of people maintain a healthy weight and reach optimal health and wellness. Zone Cereal provides a scientifically-designed combination of protein, carbohydrates and fat to help you get into the "Zone", so you can feel energetic and help maintain a lean and healthy body.

Each serving provides:
• Clinically-tested Low Glycemic Index rating to promote healthy blood sugar levels*
• 14g Protein, including all 8 essential amino acids, to maintain lean muscle and fill you up
• 7.8g of Soy Protein may help reduce the risk of heart disease*
• 5g Fiber, for healthy digestion and bulk to fill you up.

Size: 10 oz.

Ingredients: Soy Grits, Wheat Gluten, Soy Protein Concentrate, canola oil, rolled oats, sliced almonds, Corn Bran, White Rice Flour, Honey, Evaporated Cane Juice Crystals, Maltodextrin (complex carbohydrate), Soy Protein Isolate, Natural Flavors, Corn Starch, Soybean Oil, Coconut, Salt, Whey (milk), Caramel Color, Molasses, Vitamin E (Mixed Tocopherols) as Natural Antioxidants.

Nutrition Facts: per 1/2 cup (40 g) Calories 160 Fat 7g Saturated Fat 0.5g TransFat 0g Cholesterol 0mg Sodium 55mg Potassium 320mg Carbohydrate 16g Fiber 5g Sugar 5g Protein 14g

Warning: This product is produced in a facility that uses dairy, soy, wheat, peanuts, and other nuts and seeds.

This product may contain traces of nuts.