Preparation: add to boiling water and cook for 15 minutes until firm.
Ingredients: Isolated soy protein, pea protein, wheat flour, wheat gluten, wheat fiber, egg white (5%), stabilizer: guar gum.
Nutrition Facts : per 50g Calories 170 Fat 1.5 g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 110mg Carbohydrate 11g Fiber 4g Sugar 0.5g Protein 30g
Warning: Manufactured in a plant that produces milk, egg, soy and tree nuts.
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