This cereal lets you cut back the carbs without cutting out the crispy, crunchy taste you love. With lightly sweetened wheat, soy and rice flakes, you can get 10 grams of protein in each power-packed serving.
Size: 12.5 oz
Ingredients: Whole grain wheat, wheat gluten, sugar, rice, soy protein isolate, wheat bran, defatted soy grits, contains 2% or less of salt, cinnamon, malt flavor, L-lysine monohydrochloride, soy lecithin, sucralose, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, vitamin B2 (riboflavin), folic acid, vitamin B12, vitamin D3. .
Nutrition Facts: per 3/4 cup: Calories 120, Fat 6 g, Saturated Fat 0 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 190 mg, Potassium 125 mg, Carbohydrate 19 g, Fiber 3 g, Sugar 7 g, Protein 10 g
Recommended Use : One serving of Kellogg's® Special K cereal, skim milk, fruit and coffee in the morning is a satisfying meal that has less then 250 calories and can help you stay on track with your weight loss.
Warning : Contains wheat and soy bean ingredients.