Nature's Way Coconut oil is certified Organic, Non-GMO, Pure extra virgin, Cold pressed, Hexane-free, Unrefined, Non-bleached, has Zero trans fat and Zero hydrogenated fat.
Size: 16 oz
Ingredients: Organic Extra Virgin Coconut Oil
Nutritional Facts: Per 14 g (1 tbsp) : Calories 130, Fat 14 g, Saturated Fat 12 g, Sodium 0 mg, Carbohydrates 0 g, Sugar 0 g, Protein 0 g.
Recommended Use: As a supplement:, take 1 tablespoon 1-4 times daily. May be used as a spread or added to salad dressings & smoothies. For Cooking: Use in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350 degrees F. For Skin Care: Use as a moisturizing lotion. Place jar in warm water to liquefy, then massage small amounts onto the skin. For Hair Care: Use as a conditioner. Place jar in warm water to liquefy, then apply 2 teaspoons to hair 1 to 2 hours before washing.