Descriptions: Nutiva Coconut Manna
Coconut Manna is a delicious wholefood, made of pure, dried coconut flesh. This tropical "melts in your mouth" treat contains 16% fiber and 7% protein and nourishing fats. Warm it up to spread the goodness. Coconut Manna is great for smoothies, sauces, dressings, desserts, icing, and ice cream. Coconut Manna can be used to replace cream cheese and butter in many of your favorite breakfast foods. Add 2 Tbsp of Coconut Manna to hot oatmeal ... delicious!
To liquefy, place jar in hot water for 2 minutes and stir. Note: the red or brown specks are characteristic of natural coconut products.
Size: 15 oz
Ingredients: Organic Whole Coconut
Nutritional Facts: Per 14 g (1 tbsp) : Calories 80, Fat 9 g, Saturated Fat 8 g, Sodium 5 mg, Carbohydrates 3 g, Fiber 2 g, Sugar 1 g, Protein 1 g.
Recommended Use: No refrigeration required; spreads easily at temperatures above 73 degrees. To liquefy, place jar in hot water for several minutes and stir.