Ingredients:

150 g sole fillet
2 cups Swiss chard
1 tbsp Bragg’s seasoning and a dash of salt (or seasoning of your choice)
1 slice CarbWise Miracle bread

Directions:

1. Sprinkle sole filet with salt.
2. Place Swiss chard and sole in a foil pouch, sprinkle with seasoning.
3. Close up pouch and bake in oven at 400 degrees for 10 to 15 minutes.
4. Serve with bread.