Stuffed Peppers - Low carb foods

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Stuffed Peppers


100 g ground turkey, chicken or beef
1 cup sliced mushrooms
1/2 cup diced onions
1 bell pepper, cut in half and cored
1 tsp thyme
Salt and pepper to taste
Pam Cooking Spray


1. Spray a non-stick skillet.
2. Add onions and mushrooms, saute for 3 minutes until slightly cooked.
3. Add ground turkey, salt and pepper cook for about 5 minutes or until it cooks all the way through. Add mushrooms and onions.
4. Stuff turkey mixture in pepper and bake at 350C for 30-40 minutes.