Size : 3.5 oz Bag
Edamame, "The Wonder Veggie" is a complete protein containing all the essential amino acids. Edamame is the only vegetable that offers a complete protein profile equal to both meat and eggs in its protein content. Edamame is rich in calcium, iron, zinc, and many of the B vitamins. It is also the richest dietary source of isoflavones, which act as Phytoestrogens. A single half-cup serving of Sea point Farms Edamame contains 35 mg of isoflavones and is low carb.
Edamame is a specialty soybean harvested as a green vegetable when the seeds are immature and have expanded to fill 80 to 90 percent of the pod width. Like field-dried soybeans, the seeds of edamame varieties are rich in protein and highly nutritious.
Ingredients : 100% Natural ingredients: soybeans, sea salt, wasabi powder (wasabi oil, dextrin).
Nutrition Facts : Per 1/4 cup (33 g) : Calories 130, Fat 16 g, Saturated Fat 0.5 g, Cholesterol 0 mg, Sodium 130 mg, Carbohydrate 9 g, Fiber 7 g, Sugar 0 g, Fiber 7 g, Protein 14 g
Warning : Made on equipment that handles tree nuts and sesame seed.