Eden Pumpkin Seeds are a nutritious and healthy snack food. An excellent source of protein, dietary fiber, phosphorus and magnesium. Cholesterol free and low sodium. A source of potassium, iron, zinc, and omega3, 6, and 9. Although they are high in fat, they are lower in saturated fats and higher in healthy monounsaturated and polyunsaturated fats. Great for parties, camping, backpacking or a nutritious snack any time. Wheat free, non gluten, cholesterol free and rich in dietary fiber, protein and magnesium.Resealable package. Contains no added oil, refined salt, additives or preservatives.Spicy:
The delicious flavor of dry roasted organic pumpkin seeds lightly coated with a bit of our organic tamari soy sauce, and mixed with organic garlic powder, and organic cayenne pepper creates this unique, hot and spicy snack food.
Size: 4 oz Bag
Ingredients: Organic Dry Roasted Pumpkin Seeds, Organic Tamari Soy Sauce, (Water, Organic Soybeans, Sea Salt) Organic Garlic, Organic Cayenne Pepper
Nutrition Facts: Per 1/4 cup (33 g) : Calories 200, Fat 16 g, Saturated Fat 3 g, Polyunsaturated Fat 8 g, Mono unsaturated Fat 5 g, Trans Fat 0 g, Cholesterol < 5 mg, Sodium 75 mg, Potassium 270 mg, Carbohydrate 5 g, Fiber 5 g, Sugar 0 g, Sugar Alcohol (Polyols) 0 g, Protein 10 g
Warning: Made on equipment that handles tree nuts and sesame seed.